Previous Events
Yeah 'Me Too'
Sometimes just being part of a group who understand what you are going through and who have experienced similar feelings, thoughts and emotions brings comfort in knowing that you are not alone.
Suffering is universal. Yeah 'Me Too' is a safe space for sharing, for healing, for altruism. 'Me Too' is about learning and exploring shared experiences and processing feelings in a safe environment.
Facilitated by an experienced Psychotherapist you will be 'held' and 'contained'.
The group process is based on the principle of catharsis. The healing powers of sharing with others and talking through your feelings and experiences in a group can help to relieve pain, guilt and stress.
Difficult Relationships
Relationships
Are you struggling in your relationships? So where do you see you? Yeah 'Me Too' - will be exploring relationships and together we will process your unspoken feelings with the aim of you discovering, heightened awareness, psychological strength and personal development. Date: wednesday 13th May at 2.30pm - 4pm or 7.30pm to 9pm. Cost £10. Online by Zoom . Small group process.
If you can join us, please msg 07956166474 for payment and Zoom details. Dont just manage your painful feelings replacing them with obsessive cleaning, smoking, eating, sleeping etc - No!!
Let's work through those feelings about your relationships and empower you to 'live, laugh, love'. Yeah 'Me Too'. Join us. Weds May 13th_ . Choose your time. Pass on to others. Session facilitated by MA Daley Psychodynamic Psychotherapist.
Racism
Exploring The Trauma of Racism
Has the brutal murder of George Floyd left you incandescent with rage! Have you found yourself unable to sleep, unable to focus, becoming weepy and transfixed to every article or broadcast on race and injustice.
Has the memories of your own personal experience of racism come flooding into your being, leaving you feeling helpless then angry as it should not have happened but now you are big enough to deal with it! ' Yeah, Me Too' would like to explore The Trauma of Racism in a safe and therapeutic online space,.
Join us and share your experience as a step towards healing and self-care. Few therapists have the skills or specialism to treat racial trauma, the effects being felt in all aspects of your life. Come! Details: Wednesday 17th June 2.30pm to 4pm or 7.30pm - 9pm. Cost £10. Contact 07956166474 and advise which session you can attend.
Payment details and Zoom information will be forwarded Session 'contained' by M.A. Daley - Psychodynamic Psychotherapist
Heal, Sip, Paint, Draw, Eat
Saturday 12th September
Facilitated by M.A. Daley - Psychodynamic Psychotherapist - this safe and therapeutic workshop will give you the space to explore your feelings in a small and supportive group.
Art facilities creativity and works with fantasy and the unconscious. Your sense will come alive with the scent of fresh flowers, essential oils and scented candles. You will be provided with light lunch and Prosecco.
Right now, we all need some healing. Limited spaces. Small group (following government guidelines). Outdoor space also available. Cost: £40 inclusive. Msg: 07956 166 474 for payment and address details.
Heal, Sip, Paint, Draw, Eat. Tell a friend! www.integratedthinkingtherapies.co.uk
Heal, Sip, Paint, Draw, Eat - Photo Gallery
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Healing The Mother Wound
Starts monthly from Monday 12th October 2020
Healing the Mother Wound. - Monthly Therapeutic online support group - for those whose mothers were either too harsh or were absent emotionally.
Unloving mothers can scar their daughters, leaving an endless ocean of pain and unresolved trauma.
If this resonates with you - please join us on Monday 12th October at 7.30pm - 9pm
Cost £10. This month we will be *focusing on ' Shame'.
Please msg 07956166474 for payment and Zoom details. Groups are small and supportive. Group facilitated by M.A. Daley, Psychodynamic Psychotherapist. 'The day a daughter takes stock of her wounds is the first day of her healing'.
Stay safe! - pls pass on.
Healing The Mother Wound - Online Support Group
Monthly Therapeutic Online Support Group
Monthly Therapeutic online support group - for daughters whose mothers were either too harsh or were absent emotionally.
Unloving mothers emotionally harm their daughters, leaving an endless ocean of pain and unresolved trauma, which can affect relationships with self and with others.
If this 'wound' resonates with you - please join our safe and contained group on Monday 12th April 7.30pm - 9pm - Cost £10.
This month we will be exploring 'Reclaiming Your Voice'
Message 07956166474 for payment and Zoom details.
Groups are small and supportive facilitated by M.A. Daley, Psychotherapist.
Supporting women in all their glorious forms, the group is a safe sister-circle exploring the dynamics of mother-daughter healing, transformation, reconciliation or peaceful separation.
Picking Up The Pieces
Interactive Discussion exploring the power and tools of mindfulness as a vehicle to recognise, manage, overcome and reduce trauma.
Many people who have been directly or indirectly involved in a traumatic experience, find it difficult to process their emotions in the aftermath, and yet mindfulness is rarely recommended as a tool for self-regulation, despite new research proving its effectiveness.
We can all learn to process the impact of a traumatic experience by learning to slow down and take a break from overthinking and instead try to focus on the present. What to expect? This interactive discussion will use Mindfulness-Based Art Therapy (MBAT) to enable participants to explore the impact that trauma has on their wellbeing, as well as learn how to express their emotions in order to think, feel, and act more positively. Pen and Paper needed. Who is it for?
Anyone who has experienced a traumatic experience, either as a victim or as a bystander, and wants to be more resilient in the future. . Marlene-Antoinette Daley, a 'child, adolescent, and family psychoanalytic psychotherapist' with over 30 years of facilitating interactive thought-provoking workshops for those in need.
Retreats by the Bay - Siblings-in-Healing day
Retreats by the Bay - Siblings-in-Healing days are tailor-made “mind, body and soul” day retreats on the beach.
A small group day retreat to inspire and soothe your sea soul. Explore the beautiful coastal pathways in Broadstairs, soaking up sea bliss and wisdom along the way. Day Retreats are designed to respond to your needs. Whether that’s a deeper sense of purpose, self confidence, courage, peace, release – or another of the many gifts that the sea offers us – the retreat will leave you feeling clearer, calmer, and more deeply alive. Day Retreat starts at 12 midday and finishes at 7pm.
Cost includes: Pick up from Broadstairs train station Healthy lunch on the beach and hot drink Grounding on the sand. Coastal walk Sibling circle Check In and Check out. Breathing exercises Self compassion practices Visioning Journaling Mindfulness practices Creative Art activities Free time. Cost: £100 Date; Saturday 4th June 2022
For more information and to book. Contact: 07956166474
